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Studio ONE - DUMBBELL CURL ON THE INCLINE BENCH Lean your back against the incline bench (about 45 degrees). Hold two dumbbells in a position with your hands down, It doesn't matter
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Standing One-Arm Dumbbell Curl Over Incline Bench | Exercise Videos & Guides | Bodybuilding.com
Standing One-Arm Dumbbell Curl Over Incline Bench | Exercise Videos & Guides | Bodybuilding.com
